Evolution 201: Standing Pilates®

Standing Pilates is a 2 day course where you will experience 10 new Advanced Fundamentals. You will learn an energetic Standing routine requiring use of the deeper core muscles of the pelvic floor, transverses abdominus and multifidus.

 

 

Evolution 201   Oct 8-9

Evolution 201   March 12-13

 

The cost is $415 plus $79.95 for materials.