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Bodyscapes: 7625 E. Redifield Road, Scottsdale, Arizona 85260 | phone 480-991-8811
Kid Fitness Program
Emphasizing proper lifting techniques while providing young athletes an opportunity to develop social exercise skills that are safe and fun. Proper resistance training and stretching techniques, based on readiness, are imperative because of possible risk to growing bones. Total fitness is the focus to prepare youths for their sport competition.
