Bodyscapes: 7625 E. Redifield Road, Scottsdale, Arizona 85260 | phone 480-991-8811 | fax 480-991-2189
 

Gyrokinesis

GYROKINESIS ™ is the floor work of the GYROTONIC Expansion System. It is an active yoga classwhich begins with participants sitting on stools. It is based on Juliu Horvath's extensive experience with judo, ballet, swimming gymnastics, acupressure and Kundalini practices.